Ingredients (1 serving):

  • 2 tablespoon low-fat yogurt or Greek yogurt
  • 100 g frozen fruits
  • 1 serving almond milk or reduced-fat milk

*You may adjust the amount to fit your needs, add more yogurt to add more texture and smoothness to it or add more fruits to make it thicker

Total Time:

  • Preparation: 2 min
  • Total: 2 min

Directions:

Simple, straight forward on the go smoothie, you put everything in the blender, mix it up and it’s ready to go. Enjoy this quick easy smoothie anywhere!